Have you ever felt “Why am I living this life?”

Depressed young woman crying I’m writing the body below in the first person so you can really feel it as an exercise.  Maybe it resonates in a bone chilling way, and maybe you find your amusement and transform a lot of other people’s energy in and...

Trusting Yourself and the Universe

The universe reveals infinite possibilities I wonder if any of you are feeling like I am these days; Good and optimistic at times and feeling the burden of all the problems in the world at other times.  I wonder if any of you are feeling like I am these days;...

Give yourself 15 minutes to try this gift meditation

I feel so much gratitude for having each of you in my life and I had been planning on writing to you last night but as to what you needed to see or hear right now, that remained unknown. So, I decided to meditate on it, pondering what might any one of you be needing...
What does it take to be Happy?

What does it take to be Happy?

I’m still doing research on “Happiness” and what it takes to feel it more often.  I believe that with a little awareness, it is attainable more often than we think.  My hope is that you can find a thought or tool here that will enable you to find more day to...