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Archives | Guiding Inspiration

The Power of your Mind

Today I would like to talk about the power of the mind. Everything we experience in our lives is run through the perceptions of our mind. In other words, the mind is the filter through which we edit all of the information that we perceive. From our earliest days in...

Power Yourself Up. Introduce Spirit to Body

Spring has arrived and with it the desire to get into the body and move again. Winter created a gap for many of us and the exercise that was intended in the New Year’s resolution came and went leaving your spirit and body to go their separate ways. With the...