by Janet | Apr 27, 2009 | life, limiting beliefs, meditation, mind, wisdom
Today I would like to talk about the power of the mind. Everything we experience in our lives is run through the perceptions of our mind. In other words, the mind is the filter through which we edit all of the information that we perceive. From our earliest days in...
by Janet | Apr 21, 2009 | body, exercise, Pace, spirit
Spring has arrived and with it the desire to get into the body and move again. Winter created a gap for many of us and the exercise that was intended in the New Year’s resolution came and went leaving your spirit and body to go their separate ways. With the...
by Janet | Mar 18, 2009 | hay house, hayhouse, meditation, self help
Where do you get your power in your life? There are myriads of methods for healing yourself in our society. You can go the route of strictly healing the physical body or you can go with the premise that “If you can heal the spirit, the spirit can heal the...
by Janet | Mar 2, 2009 | Uncategorized
Every day we face challenges on how to get through our day. It can be daunting. Sometimes things happen that turn an otherwise uneventful day into a stressful day of unimaginable trials and tests; a day where it is all you can do to just keep your head above water. I...
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