by Janet | Feb 12, 2010 | breath, breathe, bubble, energy, grounding, life force
Have you ever stopped and wondered what is different when you have those days where everything seems to go just as smooth as glass? When the traffic lights just seem to turn green as you approach? When people just move out of your path right when you need them to?...
by Janet | Feb 1, 2010 | amusement, enjoy, fun, joy, laugh, life, love, take a walk
Sometimes we get so caught up in getting things done that we need to accomplish; we don’t stop to find enjoyment in our day to day. Sometimes we have so many things that we are juggling; so many problems to care for that we lose sight of the things that make life...
by Janet | Nov 2, 2009 | control, discomfort, let go, meditating, resistance
I find it amazing just how easy it is to resist what is happening in my life on any given day. Some days there is a green light at every intersection as we go through the day and other days the red light looms at every crossroad. I was meditating on my own resistance...
by Janet | Jul 20, 2009 | accept, breath, breathe, heart, meditation, release
Not long ago, during a meditation, I finally figured out what had been in the way of having good posture all these years. My shoulders have been pushed and shoved into “proper” posture many times, but it has always felt wrong. During the meditation, I realized that my...
by Janet | May 11, 2009 | Alzheimers, brain, cancer, health
Those of you that know me well, know that I have been interested in the brain for a long time. My interest was peaked in 2005 when I read the book, “The Edge Effect” by Eric R. Braverman, M.D. while beginning my chemotherapy for colon cancer. I found the...
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