by Janet | Feb 12, 2010 | breath, breathe, bubble, energy, grounding, life force
Have you ever stopped and wondered what is different when you have those days where everything seems to go just as smooth as glass? When the traffic lights just seem to turn green as you approach? When people just move out of your path right when you need them to?...
by Janet | Jul 20, 2009 | accept, breath, breathe, heart, meditation, release
Not long ago, during a meditation, I finally figured out what had been in the way of having good posture all these years. My shoulders have been pushed and shoved into “proper” posture many times, but it has always felt wrong. During the meditation, I realized that my...
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