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Archives | Guiding Inspiration

The Power of Opening Your Heart

by | Jul 20, 2009 | accept, breath, breathe, heart, meditation, release

Not long ago, during a meditation, I finally figured out what had been in the way of having good posture all these years. My shoulders have been pushed and shoved into “proper” posture many times, but it has always felt wrong. During the meditation, I realized that my...