A Life of following your Own Inner Guidance

I'm sure you've heard of Murphy's Law: Whatever can go wrong will go wrong. Well, there's a similar law that says that left to themselves, things have a tendency to go from bad to worse. So for example, if there is something that is making you unhappy -- for any...

The Power of Clearing your Sexuality

I have been learning a lot of different ways to approach meditation, growth, and learning. Today I would like to discuss something that has been fun for me lately. I was introduced to Bob Proctor’s Six Minutes about 4 weeks ago and have found that it is not only fun,...

The Power of Grounding yourself in your Life

Have you ever stopped and wondered what is different when you have those days where everything seems to go just as smooth as glass? When the traffic lights just seem to turn green as you approach? When people just move out of your path right when you need them to?...

Bringing the Power of Joy and Love to Your Life

Sometimes we get so caught up in getting things done that we need to accomplish; we don’t stop to find enjoyment in our day to day. Sometimes we have so many things that we are juggling; so many problems to care for that we lose sight of the things that make life...

Your Power and Resistance

I find it amazing just how easy it is to resist what is happening in my life on any given day. Some days there is a green light at every intersection as we go through the day and other days the red light looms at every crossroad. I was meditating on my own resistance...

The Power of Opening Your Heart

Not long ago, during a meditation, I finally figured out what had been in the way of having good posture all these years. My shoulders have been pushed and shoved into “proper” posture many times, but it has always felt wrong. During the meditation, I realized that my...

The Power of your Brain

Those of you that know me well, know that I have been interested in the brain for a long time. My interest was peaked in 2005 when I read the book, "The Edge Effect" by Eric R. Braverman, M.D. while beginning my chemotherapy for colon cancer.I found the book extremely...

The Power of your Mind

Today I would like to talk about the power of the mind. Everything we experience in our lives is run through the perceptions of our mind. In other words, the mind is the filter through which we edit all of the information that we perceive. From our earliest days in...

Power Yourself Up. Introduce Spirit to Body

Spring has arrived and with it the desire to get into the body and move again. Winter created a gap for many of us and the exercise that was intended in the New Year's resolution came and went leaving your spirit and body to go their separate ways. With the advent of...

Healing Yourself to claim your Power for the rest of your Life

Where do you get your power in your life? There are myriads of methods for healing yourself in our society. You can go the route of strictly healing the physical body or you can go with the premise that "If you can heal the spirit, the spirit can heal the body." The...

Life, Power and Yourself

Every day we face challenges on how to get through our day. It can be daunting. Sometimes things happen that turn an otherwise uneventful day into a stressful day of unimaginable trials and tests; a day where it is all you can do to just keep your head above water.I...