The Power of your Brain

Those of you that know me well, know that I have been interested in the brain for a long time. My interest was peaked in 2005 when I read the book, "The Edge Effect" by Eric R. Braverman, M.D. while beginning my chemotherapy for colon cancer.I found the book extremely...

The Power of your Mind

Today I would like to talk about the power of the mind. Everything we experience in our lives is run through the perceptions of our mind. In other words, the mind is the filter through which we edit all of the information that we perceive. From our earliest days in...

Power Yourself Up. Introduce Spirit to Body

Spring has arrived and with it the desire to get into the body and move again. Winter created a gap for many of us and the exercise that was intended in the New Year's resolution came and went leaving your spirit and body to go their separate ways. With the advent of...

Healing Yourself to claim your Power for the rest of your Life

Where do you get your power in your life? There are myriads of methods for healing yourself in our society. You can go the route of strictly healing the physical body or you can go with the premise that "If you can heal the spirit, the spirit can heal the body." The...

Life, Power and Yourself

Every day we face challenges on how to get through our day. It can be daunting. Sometimes things happen that turn an otherwise uneventful day into a stressful day of unimaginable trials and tests; a day where it is all you can do to just keep your head above water.I...